How to Treat Acne, by Tiffany
Some teenagers have acne on their face because their hormones increase. Their sebum secretion increases and if too much sebum collects in the hair follicle, it can cause acne, so teenagers need to clean the oil from their face. Teenagers are more likely to have acne than other people. What can you do when you have acne? Three possible solutions for acne are having good eating and drinking habits, avoiding stress, and keeping your face clean.
The first solution for acne is to have good eating and drinking habits. Foods high in sugar or fatty ingredients, including chocolate, ice cream, french-fries, and shrimp, stimulate sebaceous gland secretion. When you eat these foods, you can easily have acne on your face. Have good eating and drinking habits to avoid acne. For example, when you want to drink coffee, do not add sugar. Do not eat peppery foods. Do not eat a lot of foods high in fat, such as butter, cream, beef, candies, pies, or cake. Eating a lot of fruit and drinking a lot of water are good for the skin. Treat acne by eating good food, not eating bad food, and having good eating and drinking habits. If you do, you will not have acne.
Another solution for acne is avoiding stress. Stress can affect hormone secretion. Tension or anxiety can cause acne or make acne get worse, so you need to relax your mood. Doing more exercise, listening to music, reading, and resting can reduce stress. If you do not want to have acne, do not give yourself stress. Relax your spirit.
In addition to having good eating and drinking habits and avoiding stress, keep your face clean. Use cleaners to wash sebum from your face twice a day. You must not use very hot water, or wash for too long. These things can cause more sebum because if your face does not have a little of it, it will ooze lots of sebum to enrich your skin. When you are cleaning your face, use warm water and do not wash for too long. After you have washed you face, you can put toner on the skin. Toner can moisten the face. Sufferers of acne can use some special skin care for acne. Cleaning your face and not putting on make up are some ways to treat acne.
In conclusion, some teenagers have acne because their hormones increase and stimulate sebaceous glands that secrete more sebum on their face. Solutions for treating acne are having good eating and drinking habits, avoiding some foods that will stimulate sebum, and avoiding stress. Keep your face clean by cleaning superfluous sebum. I hope these solutions can help you when you have acne.
http://www.taconet.com.tw/davincii/
The first solution for acne is to have good eating and drinking habits. Foods high in sugar or fatty ingredients, including chocolate, ice cream, french-fries, and shrimp, stimulate sebaceous gland secretion. When you eat these foods, you can easily have acne on your face. Have good eating and drinking habits to avoid acne. For example, when you want to drink coffee, do not add sugar. Do not eat peppery foods. Do not eat a lot of foods high in fat, such as butter, cream, beef, candies, pies, or cake. Eating a lot of fruit and drinking a lot of water are good for the skin. Treat acne by eating good food, not eating bad food, and having good eating and drinking habits. If you do, you will not have acne.
Another solution for acne is avoiding stress. Stress can affect hormone secretion. Tension or anxiety can cause acne or make acne get worse, so you need to relax your mood. Doing more exercise, listening to music, reading, and resting can reduce stress. If you do not want to have acne, do not give yourself stress. Relax your spirit.
In addition to having good eating and drinking habits and avoiding stress, keep your face clean. Use cleaners to wash sebum from your face twice a day. You must not use very hot water, or wash for too long. These things can cause more sebum because if your face does not have a little of it, it will ooze lots of sebum to enrich your skin. When you are cleaning your face, use warm water and do not wash for too long. After you have washed you face, you can put toner on the skin. Toner can moisten the face. Sufferers of acne can use some special skin care for acne. Cleaning your face and not putting on make up are some ways to treat acne.
In conclusion, some teenagers have acne because their hormones increase and stimulate sebaceous glands that secrete more sebum on their face. Solutions for treating acne are having good eating and drinking habits, avoiding some foods that will stimulate sebum, and avoiding stress. Keep your face clean by cleaning superfluous sebum. I hope these solutions can help you when you have acne.
http://www.taconet.com.tw/davincii/
posted by The Zimmermans at 8:01 PM
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